Weigh In record (no journal entry) for 26 November 2022
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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965 kcal
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Fat: 45.43g | Prot: 26.85g | Carbs: 115.74g.
Breakfast: Pain aux Céréales, Pomme, Miel, Jus de Citron. Lunch: Lindt Chocolat Noir Fleur de Sel, Gâteau au Chocolat (avec Glaçage au Chocolat), Reflets de France Choucroute Garnie d'alsace . more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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