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smithadsouza
Journal
26 Nov 22
smithadsouza's Journal, 26 Nov 22
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Weigh In record (no journal entry) for 26 November 2022
76.5 kg
Lost so far:
1.9 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2022:
1537 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.1 kg a Week
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smithadsouza's Weight History
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