gabriela113's Journal, 26 Nov 22

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Weigh In record (no journal entry) for 26 November 2022

96.7 kg Lost so far: 20.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:

148 kcal

Fat: 2.64g | Prot: 4.82g | Carbs: 25.06g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Snacks/Other: Tassimo Milka. more...

3787 kcal

Exercise: Cleaning - 2 hours, Housework - 6 hours, Cooking - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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gabriela113's Journal, 26 Nov 22

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