Weigh In record (no journal entry) for 26 November 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2614 kcal
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Fat: 107.39g | Prot: 176.34g | Carbs: 233.61g.
Breakfast: Мелант Зельц Деревенский, Батон, Dymatize Протеин, Овощная Семейка Овощи по-Деревенски, Домик в деревне Кефир 1%. more...
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Losing 2.5 kg a Week
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jenshen-ka's Weight History
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