Weigh In record (no journal entry) for 26 November 2022
|
57.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
910 kcal
|
Fat: 49.54g | Prot: 38.55g | Carbs: 82.53g.
Breakfast: Apel. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Tempe Goreng, Lalapan, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitriratu14's Weight History
|