Weigh In record (no journal entry) for 26 November 2022
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75.1 kg
Lost so far: 0.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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844 kcal
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Fat: 37.39g | Prot: 47.89g | Carbs: 66.54g.
Breakfast: Маслозавод Нытвенский Молоко 3,2%, Сыр-Бор Сыр Российский, Дымов Колбаса Домашняя, Щедрые Хлебцы Тонкие Бородинские. Lunch: Домик в деревне Молоко 3,5%, Плов со Свининой. more...
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Gaining 0.3 kg a Week
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ksenij.prokopenko1's Weight History
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