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穿的比較輕便可能有一點點差別
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60.2 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1256 kcal
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Fat: 45.96g | Prot: 105.10g | Carbs: 114.48g.
Breakfast: 豐力富 紐西蘭頂級純濃奶粉, 統一 統一AB無加糖優酪乳, 雞蛋. Lunch: 7-11 蒸地瓜, 萵苣, 毛豆, 地瓜葉, 豬腳筋, 蛋白. Dinner: 豬腳筋, 萵苣, 家樂福 牛肉片, 毛豆. more...
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Losing 5.6 kg a Week
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立志當個漂亮孕媽's Weight History
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