Weigh In record (no journal entry) for 26 November 2022
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113.5 kg
Lost so far: 28.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2017 kcal
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Fat: 106.18g | Prot: 78.91g | Carbs: 178.92g.
Breakfast: Кайтес Печень и Икра Минтая, Белый Хлеб, Майонез, Вареное Яйцо, Сироп из Клоповки, Чай. Lunch: Bombbar Чипсы Краб, Protein Rex Брауни Шоколадный . Dinner: Арсеньевская Ферма Сметана 15%, Вареники с Творогом. more...
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Losing 1.0 kg a Week
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Sonni-5555's Weight History
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