Weigh In record (no journal entry) for 25 November 2022
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1066 kcal
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Fat: 40.45g | Prot: 101.83g | Carbs: 70.93g.
Lunch: Сырный Дом Сыр Сулугуни, С.Пудовъ Мука Рисовая, Яйцо, Любимый Город Творог 5%. Dinner: Морковь по-Корейски, Квашеная Капуста, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Мандарины, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 5.6 kg a Week
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lalalups&'s Weight History
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