Weigh In record (no journal entry) for 25 November 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1186 kcal
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Fat: 38.76g | Prot: 100.37g | Carbs: 108.39g.
Breakfast: Café con Leche Descremada, Tostadas de Pan Integral, Clara de Huevo. Lunch: Tomates, Atún en Agua (Enlatado), Huevo Duro. Dinner: Atún en Agua (Enlatado), Tomates. Snacks/Other: COTO Ananás en Rodajas, Mendicrim Queso Crema, Riera Tostadas de Arroz, Manzana Verde, Arándanos, Huevo Duro. more...
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Gaining 0.1 kg a Week
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MaFlopyFlo's Weight History
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