Weigh In record (no journal entry) for 25 November 2022
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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239 kcal
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Fat: 9.13g | Prot: 19.97g | Carbs: 20.04g.
Breakfast: Piątnica Serek Wiejski ze Szczypiorkiem, Żółta Papryka, Pomidory Koktajlowe, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 2.8 kg a Week
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