Weigh In record (no journal entry) for 25 November 2022
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60.5 kg
Lost so far: 15 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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497 kcal
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Fat: 21.48g | Prot: 27.27g | Carbs: 40.45g.
Breakfast: Borggreve Gewürz-Spekulatius, Lac Quark 20%, More Nutrition Chunky Flavour Nuss-Nougat Praline, Alpro Natur. more...
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Gaining 2.8 kg a Week
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beautifulisdifferent's Weight History
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