Weigh In record (no journal entry) for 25 November 2022
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79 kg
Lost so far: 11.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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748 kcal
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Fat: 37.08g | Prot: 52.06g | Carbs: 48.72g.
Breakfast: Дольче Йогурт Персик, Творог (с Обезжиренным 2% Молоком). Lunch: Говяжий Бульон, Говядина, Глобус Хинкали . more...
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Gaining 0.5 kg a Week
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eldamada's Weight History
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