Weigh In record (no journal entry) for 25 November 2022
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78.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1856 kcal
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Fat: 63.23g | Prot: 76.62g | Carbs: 212.51g.
Breakfast: Croissant, Bio Village Flocons d'avoine, Lait d'Avoine, Café, Raisins Secs. Lunch: Alsa Gâteau aux Pommes Saveur d'antan, Flan de Courgette, Auchan Sauce Beurre Blanc, Carrefour Filet de Julienne. Dinner: Italiamo Tiramisu à la Framboise, Frichti Poké Bowl au Bœuf Mariné Façon Thaï. Snacks/Other: Vin de Table Rouge. more...
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Gaining 0.9 kg a Week
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JLetJoe1's Weight History
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