Weigh In record (no journal entry) for 01 April 2015
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100.8 kg
Lost so far: 4.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 60.42g | Prot: 54.18g | Carbs: 89.08g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing, Butternut Squash Soup. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 3.2 kg a Week
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Jimmy Dell's Weight History
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