Weigh In record (no journal entry) for 24 November 2022
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94 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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994 kcal
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Fat: 32.55g | Prot: 50.76g | Carbs: 125.00g.
Breakfast: Biscuit, Tea Presweetened with Sugar. Lunch: Chicken Broth (Home Recipe), Chicken Karahi, Indian Flatbread Naan. more...
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Gaining 0.5 kg a Week
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AMBREENGKHAN's Weight History
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