Emk4.'s Journal, 24 Nov 22

Weigh In record (no journal entry) for 24 November 2022
51.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:
258 kcal Fat: 6.18g | Prot: 9.86g | Carbs: 40.75g.   Breakfast: Lidl Kajzerka Wieloziarnista, Ogórek (Obrany), Pomidory Koktajlowe, Zott Jogobella. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
3786 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Emk4.'s Weight History


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