Weigh In record (no journal entry) for 24 November 2022
|
56.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
289 kcal
|
Fat: 11.44g | Prot: 17.30g | Carbs: 33.89g.
Lunch: Liebig Soupe de Poissons. Dinner: Liebig Soupe de Poissons. Snacks/Other: Clémentines, Kinder Mini Eggs. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|