Weigh In record (no journal entry) for 24 November 2022
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1962 kcal
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Fat: 96.01g | Prot: 87.38g | Carbs: 182.57g.
Breakfast: Жокей Кофе 3 в 1 Latte Мягкий, Манная Крупа, Яблочное Пюре с Сахаром. Lunch: Котлеты из говяжьего фарша. Snacks/Other: Фортуна Десерт. more...
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Losing 0.7 kg a Week
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Владислава Шеff's Weight History
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