ElleAye's Journal, 01 Apr 15

Last day before Easter Break. Sun, Sand, and Sea - here I come! I hope you all have a great Holiday weekend We'll see how much make up work I have to do weight wise once we get home.
63.3 kg Lost so far: 2.9 kg.    Still to go: 1.2 kg.    Diet followed: 100%.

View Diet Calendar, 01 April 2015:
1339 kcal Fat: 100.82g | Prot: 91.63g | Carbs: 16.13g.   Breakfast: Kroger Eggs (Large), Spectrum Organic Virgin Coconut Oil, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: Hard-Boiled Egg, Great Value Caesar Dressing, Taylor Farms Garden Salad, Skinless Chicken Breast. Dinner: Butter, Great Value Broccoli & Cauliflower, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Kroger Hard Salami, Sargento Pepper Jack Snacks Cheese Sticks, Bob's Red Mill Flaxseed Meal, Silk Unsweetened Almond Coconut Blend. more...
1840 kcal Exercise: Circuit Training - 34 minutes, Elliptical - 14 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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ElleAye's Weight History


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