Weigh In record (no journal entry) for 24 November 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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801 kcal
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Fat: 23.26g | Prot: 94.98g | Carbs: 45.16g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Редис, Булгур (Вареный), Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Super Food Сироп Топинамбура, Любимый Город Творог 5%. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
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Losing 2.8 kg a Week
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lalalups&'s Weight History
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