Weigh In record (no journal entry) for 23 November 2022
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73 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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345 kcal
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Fat: 5.78g | Prot: 8.35g | Carbs: 65.12g.
Breakfast: Cafezinho, Tirol Queijo Mussarela Fatiado 0% Lactose, Pullman Pão de Forma Tradicional. Snacks/Other: Freegells Bala Cereja, Naturale Maçã Fuji. more...
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Losing 0.5 kg a Week
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Anekakau's Weight History
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