Weigh In record (no journal entry) for 23 November 2022
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54.1 kg
Lost so far: 12.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1423 kcal
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Fat: 66.77g | Prot: 44.17g | Carbs: 78.09g.
Breakfast: Помидоры, Жареное Яйцо, Томаровский Мясокомбинат Сосиска, Белый Хлеб. Dinner: Ikea Тефтели, Самогон. Snacks/Other: Печенье, Голден Яблоко , Just Food Компот из Клубники. more...
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Losing 0.3 kg a Week
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natali06.14's Weight History
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