Weigh In record (no journal entry) for 23 November 2022
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108 kg
Lost so far: 7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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887 kcal
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Fat: 42.85g | Prot: 25.43g | Carbs: 101.79g.
Dinner: Б.Ю. Александров Сырок Суфле, Б.Ю. Александров Сырок Глазированный Картошка, Гречка Вареная. more...
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Losing 0.1 kg a Week
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