Weigh In record (no journal entry) for 23 November 2022
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84.6 kg
Lost so far: 22.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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949 kcal
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Fat: 48.60g | Prot: 72.48g | Carbs: 49.52g.
Breakfast: Coeur de Lion Coulommiers . Lunch: Clémentines, Coeur de Lion Coulommiers , Saumon Cuit, Créaline Purée de Courgettes. Dinner: Raisins, Coeur de Lion Coulommiers , Tanoshi Sauce Soja, Coeur de Lion Coulommiers , Jardin Bio Soupe Veloutée Lentilles Corail Lait de Coco, Monoprix Salade Saumon Crevette. more...
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Losing 6.3 kg a Week
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Doryanemrr's Weight History
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