Weigh In record (no journal entry) for 23 November 2022
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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825 kcal
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Fat: 37.30g | Prot: 59.54g | Carbs: 63.31g.
Breakfast: Леовит Капуччино, Леовит Каша Овсяная Абрикос. Lunch: Fresh Food Рис с Мексиканской Смесью. Snacks/Other: Яйцо, Магнит Тунец Желтоперый Филе, SPAR Салат Экзотика , Свежий Ряд Сыр Мраморный. more...
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Losing 0.4 kg a Week
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Халдёныш's Weight History
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