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View Diet Calendar, 23 November 2022:
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1376 kcal
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Fat: 44.27g | Prot: 103.88g | Carbs: 142.20g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Dada Ayam, Putih Telur Matang, Tahu Kukus. Lunch: Pisang, Gangsar Kacang Panggang, Kue Bolu, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Kembung, Tahu. more...
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