Weigh In record (no journal entry) for 22 July 2009
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 6.50g | Prot: 2.00g | Carbs: 51.36g.
Breakfast: kudos, vanilla creamer, tea. Snacks/Other: fruit loops. more...
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Losing 0.7 kg a Week
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