立志當個漂亮孕媽's Journal, 23 Nov 22

昨天菜吃了不少😂😂
61.1 kg Lost so far: 0.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2022:
819 kcal Fat: 20.30g | Prot: 74.87g | Carbs: 100.59g.   Breakfast: 高麗菜, 泡菜, 小番茄(葡萄形狀), 麥維爾 澳洲特級燕麥片, 煮熟的雞蛋白, 水煮蛋. Lunch: 油菜, 玉米, 苦瓜, 雞腿(不吃皮). Dinner: 豆芽菜, 小白菜, 蒸南瓜, 豬排(上腰部,去骨,瘦肉). more...
Gaining 1.4 kg a Week

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立志當個漂亮孕媽's Weight History


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