Weigh In record (no journal entry) for 22 November 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1733 kcal
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Fat: 52.89g | Prot: 133.26g | Carbs: 165.62g.
Breakfast: Hacendado Anacardo Natural, HSN Sports Evowhey 2.0, Hacendado Avena Crunchy Integral. Lunch: Hacendado Arroz Vaporizado, Aceite de Oliva, Claras de Huevo, Aceite de Coco, Huevo. Dinner: Diet Premium Hamburguesa de Ternera y Queso. Snacks/Other: Hacendado Fresa o Freson, Plátano. more...
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Gaining 6.3 kg a Week
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Polla_dura's Weight History
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