Weigh In record (no journal entry) for 22 November 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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866 kcal
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Fat: 33.84g | Prot: 66.34g | Carbs: 80.17g.
Breakfast: Café, Ovo Mexido. Lunch: Beterraba Cozida, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Feijão Preto Cozido, Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Quaker Farelo de Aveia, Parmalat Leite Integral, Essential Nutrition Whey Protein, Banana Prata. more...
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Losing 0.0 kg a Week
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Gabriela Baiense's Weight History
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