Weigh In record (no journal entry) for 02 November 2014
|
92.2 kg
Lost so far: 48.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2014:
|
1603 kcal
|
Fat: 68.87g | Prot: 80.88g | Carbs: 160.80g.
Breakfast: Bagel. Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. Snacks/Other: Pringles Original (30g). more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|