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View Diet Calendar, 22 November 2022:
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1167 kcal
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Fat: 27.31g | Prot: 75.20g | Carbs: 169.02g.
Breakfast: Tropicana Slim Sweetener Diabtx, Madu, Quaker Instant Oatmeal Grain, Kurma. Lunch: Hoka Hoka Bento Nasi Putih, Tomat Merah, Hoka Hoka Bento Nasi Putih, Gula Pasir, Garam, ABC Terasi, Cabai Merah atau Rawit, Tahu Kukus, Tempe, Ikan Tongkol, Sawi Putih. Dinner: V-Soy V-Soy Cocoa, Tomat Merah, Gula Pasir, Garam, ABC Terasi, Cabai Merah atau Rawit, Tahu, Tempe, Ikan Tongkol, Sawi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Tricks Kimchi Baked Crisps, Mama Suka Rumput Laut Kering Panggang (Nori) Korean BBQ, Nanas, Pisang. more...
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1833 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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la fames's Weight History
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