Weigh In record (no journal entry) for 22 November 2022
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71.2 kg
Lost so far: 11.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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475 kcal
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Fat: 34.77g | Prot: 20.22g | Carbs: 20.02g.
Breakfast: Белый Хлеб, Омский Бекон Сардельки Мясные. more...
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Gaining 2.8 kg a Week
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сухарик по скидке's Weight History
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