Weigh In record (no journal entry) for 22 November 2022
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67.2 kg
Lost so far: 25.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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905 kcal
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Fat: 27.54g | Prot: 39.27g | Carbs: 153.73g.
Breakfast: Залесский Фермер Сливки 10%, Овсяноблин, Сыр Тильзитер, Помидоры. Lunch: Седьмой континент Хурма. Dinner: ВкусВилл Борщ «Украинский» с Курицей . more...
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Losing 4.2 kg a Week
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AnnnaEvs's Weight History
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