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View Diet Calendar, 22 November 2022:
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1368 kcal
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Fat: 52.07g | Prot: 98.03g | Carbs: 136.92g.
Breakfast: Tumis Kacang Panjang dan Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Tahu Goreng, Tempe Goreng, Bumbu Kacang, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Mangga, Roma Sari Gandum, Mayora Beng Beng. more...
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aruumdiizandy's Weight History
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