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Darc
Journal
27 Jun 11
Darc's Journal, 27 Jun 11
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back from utah
107.0 kg
Lost so far:
10.4 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2011:
439 kcal
Fat: 10.54g | Prot: 80.23g | Carbs: 0.00g.
Lunch:
Turkey Meat.
more...
4275 kcal
Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Running - 10/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Darc's Weight History
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