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View Diet Calendar, 22 November 2022:
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1691 kcal
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Fat: 76.57g | Prot: 104.48g | Carbs: 150.57g.
Breakfast: Frango Desfiado, Wickbold Pão de Forma 100% Integral, Mangas. Lunch: Hershey's Special Dark 60% Laranja Cacau, Swift Peito de Frango em Cubos. Dinner: Sadia Coxa de Frango, Alface, Ovo Frito sem Gordura, Rezende Hambúrguer, Kim Pão para Hambúrguer. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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1964 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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flavia90ferreira's Weight History
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