dietjournaltyta's Journal, 21 Nov 22

21/11/22 — day 15.
makan bihunku rasa kari + telur + pakcoy buat ngabisin sisa kalori harian🍜

View Diet Calendar, 21 November 2022:
1684 kcal Fat: 53.81g | Prot: 80.80g | Carbs: 220.19g.   Breakfast: Telur Ceplok, Jawara Saus Sambal, Selada, Mentimun (dengan Kulit), Roti Gandum. Lunch: Tumis Kangkung, Tempe Bacem, Tahu Bacem, Cumi-cumi, Sambal Goreng, Nasi Putih. Dinner: Kepiting, Cumi-cumi, Tumis Kangkung, Tempe Bacem, Tahu Bacem, Nasi Putih. Snacks/Other: Telur, Bihunku Rasa Kari Laksa, Pakcoy, Timur Tengah Indonesia Granola Dark Choco, Fitbar Fitbar Choco Delight. more...

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