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热量缺口差不多600大卡～
View Diet Calendar, 21 November 2022:
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1137 kcal
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Fat: 42.10g | Prot: 99.04g | Carbs: 89.70g.
Breakfast: 香蕉, 煮熟的鸡蛋白, 煮鸡蛋, 新西兰麦片 新西兰麦片. Lunch: 炒茄子, 炒青菜, 炒牛肉. Dinner: 糯米饭, 炒青菜, 鸡胸肉（不吃皮）. Snacks/Other: 雪碧 雪碧, 苹果. more...
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