Weigh In record (no journal entry) for 15 November 2022
|
88.4 kg
Lost so far: 6.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
1354 kcal
|
Fat: 97.63g | Prot: 107.87g | Carbs: 8.35g.
Breakfast: Té (Infusión). Lunch: Huevo, Paty Hamburguesa Clasica, Tomates. Dinner: Aceite de Oliva, Aceitunas Verdes, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Ajo, Pechuga de Pollo. Snacks/Other: Paladini Jamón Cocido. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaniFlor's Weight History
|