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Oh God. You just never know what life is going to throw at you. Last month my dad went into the hospital and I had to put my life on hold and rush to England. Unfortunately, after an agonising few days of limbo, not knowing which way it would go, he passed away. I feel like my whole world has been shaken up. Have spent the last 3 weeks with my mum and brother, and now it's time to gradually get back into "normal" life. Though at the moment it feels like that's impossible - I don't think life will ever feel "normal" again. I can't believe he's really gone, and I miss him so much.
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91.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1494 kcal
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Fat: 45.08g | Prot: 61.56g | Carbs: 212.13g.
Breakfast: Sproud Plant Based Milk - Unsweetened, Kellogg's Special K. Lunch: Neal's Yard Wasabi Peas, Carrots (without Salt, Drained, Cooked, Boiled), Cauliflower, Broccoli, Moving Mountains Plant-Based Hot Dogs, White Rice (Short-Grain). Dinner: Broccoli, Green Peas (Frozen), Jus-Rol Filo Pastry, Dry Cheese Sauce Mix, Tesco Finest Fish Pie Mix. Snacks/Other: Waitrose Sweet & Salty Popcorn, Walkers Cheese & Onion Crisps (25g), Horlicks Traditional, Sproud Plant Based Milk - Unsweetened. more...
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2075 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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Gaining 0.5 kg a Week
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