Weigh In record (no journal entry) for 21 November 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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488 kcal
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Fat: 34.30g | Prot: 24.32g | Carbs: 19.40g.
Breakfast: Красная Цена Семечки Жареные, Кофе с Молоком и Сахаром, Жареное Яйцо, Белый Хлеб. more...
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Gaining 1.1 kg a Week
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sklyarova36's Weight History
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