Weigh In record (no journal entry) for 21 November 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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973 kcal
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Fat: 28.37g | Prot: 79.94g | Carbs: 102.73g.
Breakfast: Шинка, Кофе с Молоком, Хек Жареный. Lunch: Бутерброд с Ветчиной и Сыром, Пшеничный Хлеб, Мандарины, Мандарины. more...
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Gaining 0.1 kg a Week
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Masha-ua's Weight History
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