Weigh In record (no journal entry) for 21 November 2022
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60.7 kg
Lost so far: 14.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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988 kcal
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Fat: 28.36g | Prot: 116.46g | Carbs: 75.54g.
Breakfast: Women's Best Proteinpulver Cookie And Cream, Alnatura Linsenwaffeln, Ener Bio Linsen Waffeln, Alpro Natur ohne Zucker, More Nutrition Chunky Flavour Nuss-Nougat Praline. Lunch: Bananenbrot, Maxi Nutrition High Protein Bar Raspberry Flavour, WellMix 51% Protein White Caramel Crisp. Dinner: Gurke (mit Schale). more...
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Gaining 1.4 kg a Week
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beautifulisdifferent's Weight History
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