Weigh In record (no journal entry) for 21 November 2022
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83.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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238 kcal
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Fat: 6.17g | Prot: 15.80g | Carbs: 31.04g.
Breakfast: Творожная Запеканка с Изюмом. more...
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Gaining 0.1 kg a Week
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Наталья2016's Weight History
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