Weigh In record (no journal entry) for 31 March 2015
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 57.89g | Prot: 84.32g | Carbs: 253.06g.
Breakfast: Sucre, Brioche, Café, Confitures et Conserves, Baguette. Lunch: Pierre Martinet Salade de Lentilles, Fleury Michon Le Supérieur sans Couenne, Sucre, Delisse Yaourt Nature. Dinner: Carrefour Lait Demi Écrémé, Sucre, Lidl Fromage Blanc 0%, Maggi Bouillon de Volaille Dégraissé, Panzani Cheveux d'ange. Snacks/Other: Jeff de Bruges Chocolats, Haribo Polka, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Thé Earl Grey, Café. more...
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2313 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Treadmill - 50 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 4 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Standing - 1 hour. more...
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Losing 1.4 kg a Week
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