Weigh In record (no journal entry) for 29 March 2015
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71 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1382 kcal
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Fat: 61.50g | Prot: 29.84g | Carbs: 190.37g.
Breakfast: Pruimenjam, Becel Light, Peren, AH Suikerbrood, Croissant, Zoetjes, Thee. Lunch: Honing, Yoghurt Griekse Stijl . more...
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Gaining 4.2 kg a Week
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centicore's Weight History
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