Weigh In record (no journal entry) for 20 November 2022
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56.4 kg
Lost so far: 11 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1181 kcal
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Fat: 33.49g | Prot: 41.36g | Carbs: 179.00g.
Lunch: 怡客 蜂蜜梅子醋, 烤馬鈴薯（吃皮）, 英式鬆餅, 沙拉, 台畜 培根. Dinner: 鮮芋仙 檸檬愛玉, 茶葉蛋, 米糕, 橘子. more...
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1404 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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fannyhsu1111's Weight History
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