Weigh In record (no journal entry) for 20 November 2022
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1146 kcal
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Fat: 46.07g | Prot: 40.72g | Carbs: 128.39g.
Lunch: Alsa Flan Patissier aux Oeufs, Pain Libanais, Findus Poisson Pané, Prêt à Manger Bowl Falafel Mezze. Dinner: Vrai Yaourt Bio au Lait de Brebis Nature, Clémentines, Soupe Miso. more...
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steady weight
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